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More and more individuals are starting to take control of their lives by taking control of their diet. Whether you are looking to lose a few pounds or simply lead a healthier life,...

Fiberlady here to refresh your memory and taste buds about high fiber foods and a healthy high fiber diet. I will guess all of your vows of intention for your New Year's resolution...

Philip Morris is the world's largest tobacco company. Here is a link for facts from Stanford on Philip Morris. Total annual revenue is at 74 billion as of 1998.In a report from Sta...

If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning easier, but for dietary ...

The health benefits of horseradish sauce are numerous, sinus and cold cure to name a few. Horseradish sauce is made by shredding and pounding the fresh root to which is added lemon...

Figs are well known for their mild laxative effect, so care should be exercised when consuming fig juice. Try a small quantity at first, prepared from two or three fresh figs. The ...

The fennel herb is a versatile vegetable which can not only be eaten cooked or raw but is also a basis for anise, and is one of the ingredients of licorice. The fennel plant also f...

Organic health products are growing more popular due to the public's views on choosing items that are all-natural and considered more beneficial for the body. There is an increase ...

MINERALS are basic elements found in the soil. Plants pick up these elements naturally. When we eat these plants [or animals who have eaten the plants], we absorb these minerals in...

Eating disorders are very serious problems that continue to afflict millions of people across the world. Typically, a person either suffers from anorexia or bulimia and deprives th...

In general, kids get the same types of headaches as adults. And headaches often arehereditary, so if you or your partner get them, your child may get them too.Most previous studies...

You've heard the popular advice on weight loss diets. Cut the fat! Cut the carbs! Cut the calories! Eat a balanced diet! But how can you cut though all of the confusion, and eat a ...

Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming tr...

Many health care professionals don't see the need for supplements of vitamins and minerals, but it is possible to become deficient in these building blocks for the human body when ...

Do you have a sweet tooth? Do you crave sweet desserts? Have you ever felt like a sugar addict? Most desserts are packed full of sugar, and yet there is plenty of evidence that sug...