Which yoga is suitable for headache and migrane problem?
Author: 佚名 Added Time:
Q: Which yoga is suitable for headache and migrane problem?
A: Migrane is not just a disease it is neurological disorder. Headaches are 100 times far better than having migrane.Consult a Neuro specialist before you agree that you have
migrane.You should do breathing excercises called the Pranayama. I think Bhrastrika or Anulom-vilom Pranayama can be of some help. But I think the best opinion is to see ASTHA
channel and learn something and callthem they willgive you a best suggestion!
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