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I have Mild headaches during yoga and after scuba diving. Is this Normal for me?

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Q:When I was youn, I do not have headaches. But after scuba diving I have a throbbing headache for a short period of time and then it goes away. Okay, there's pressure changes

and gear and whatnot in diving, so that doesn't worry me. But I also get them during my yoga class. I usually just keep working through them and they go away, but it worries me.

Could it be from holding my breath? Is this normal?

A:First of all, yoga is not useful for everyone! You shouldn't be holding your breath for yoga...if they continue, and you're worried, talk to your doctor.

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