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Touching on YogaThere are a many people who are crazy about yoga today. One reason is that it makes them feel better and in good shape. The different poses and postures make their body healthy. So...
Bhakti Yoga The Science of DevotionBhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with him. This is the easiest of all yoga types. This branch of yoga teaches t...
The Best Benefit Of Yoga- Efficiency In Work Is Yoga!Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga is not a mere word; it is a vast subject with many dimensions.Th...
The Perseverance of Teaching Yoga (Part 1)Why do talented students fall short of becoming Yoga teachers? Ever notice that quick flashes of brilliance disappear in a short time. Take for example, the super flexible Yoga stu...
The Perseverance of Teaching Yoga (Part 2)The third ingredient is to take action. The difference between a dream and a goal is how much action is propelling the idea forward. If I visualize becoming a Yoga teacher without ...
Teaching Hatha Yoga: The TransformationAnyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yog...
Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally CueingSome Yoga instructors feel that one method for teaching Yoga is better than the rest; but which one is it? If a Yoga teacher does not give a physical assist, is that wrong? If a Yo...
Teaching Hatha Yoga: The Summer Slow DownLets face it, Yoga teachers who live in Northern climates have been looking forward to a break from the winter chill. Your Yoga students have also been looking forward to the warm ...
Teaching Hatha Yoga: Religion and Western CultureWhen you teach Hatha Yoga, you are asked many questions. Although public awareness of Yoga, and its teachings, has increased, many people are just discovering some of the benefits ...
Teaching Hatha Yoga: What is Normal?Do people puzzle you sometimes? When you think you have heard it all, someone comes up with a new spin on an old idea. When you teach Yoga techniques for a healthy mind, body, and ...
Prenatal Yoga is More than Classes for Pregnant Yoga StudentsLately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take ris...
Teaching Hatha Yoga: The Value of PropsFor Yoga teachers the value of props as a tool for alignment is priceless. Yet it is amazing when a Yoga teacher has a negative view of props and the students who use them. Every o...
Hypnosis-The Relationship between Yoga, Meditation, and Self-HypnosisThough no one knows the exact origin of yoga, meditation and self-hypnosis, one thing is certain, that they are more than thousands of years old. Eminent scholars are of the opinio...
Designing a Plan to Become a Yoga Teacher (Part 1)If you have decided that becoming a Yoga teacher is your passion, your next step is to create a plan of action. When doing anything that requires a major change, a call to action i...
Chair Yoga Vinyasa FlowHere is an option for your Chair Yoga classes. There are seated flows and standing flows from the back, or side, of the chair. The flow, which we know as Vinyasa, is synchronized b...
I have an oily scalp and I wash my hair twice a day. My forehead is receding and also my top is thinning. I am worried about my physical appearance if this problem persists. Can you advise me what ...